
Everything I Ate During My Marathon
Fueling for 26.2 miles takes strategy- and a little bit of trial and error! From energy gels to pickle juice shots, here’s everything I ate during my marathon to stay strong and cramp-free.

How to Know When It’s Time to Replace Your Running Shoes
Running in old shoes turned my Disney Princess Half Marathon into a painful ordeal. By mile 8, my feet were killing me, and the last 5.1 miles felt endless. Don’t let this happen to you! Learn how to spot worn-out shoes, track mileage, and replace them before it’s too late.